Many studies have found a link between excessive social media usage and depression as well as anxiety. How does social media usage affect student mental health, and what can we do about it?

In today's fast-paced world, productivity is the key to achieving your goals and maintaining a balanced life. Whether you're a student, professional, or entrepreneur, maximizing your productivity can help you make the most of your time and energy. Here are three tips to improve your productivity and get more done!

Community college tends to get a bad rep. But, it could actually be a great choice for you, and here’s why!

Many people find themselves shrinking away from the idea of menstruation. To eliminate that toxic stigma, here is some information about menstrual equality.

Are part-time jobs truly worth it for teenagers, or do they simply drain away precious time and energy?

Here is one teenager’s take on part-time jobs for teens.

Having trouble studying? Don’t worry, most students do. Here is a detailed guide to curating your own ideal study routine!

Amidst the chaos of modern life consisting of work, school, and extracurricular activities, stress can often take over and make it difficult to maintain harmony. Through mindful meditation, one may be able to regulate and control these tumultuous emotions. Here are the psychological benefits of meditation.

In today's fast-paced world, with technological advancements and sedentary lifestyles becoming increasingly common, it's easy to overlook the simple yet profound benefits of walking. Walking, a primary human activity, offers numerous physical, mental, and emotional advantages contributing to a better quality of life. This essay explores the manifold benefits of walking and how it can significantly enhance our overall well-being.

Ah, the infamous mental breakdown—crashing into our lives like an ex-boyfriend or ex-girlfriend. We’ve all been there, right? Mental breakdowns leave us overwhelmed, confused, and feeling lost in the chaos of our thoughts. But, what if I told you that your breakdown might actually be a breakthrough?

Many organizations today are in need of a good leader, which is why leadership skills are actively sought after in the workplace or higher education. Here are 4 tips to improve leadership skills for you as a student.

Understanding learning disabilities and disorders is essential for many reasons. It creates diverse spaces where educators and facilitators can support these individuals through revised and comprehensive teaching methods to promote the eradication of elusive education.

Procrastination. You’ve encountered this unwelcome visitor before. Why couldn’t you prioritize studying for tomorrow’s test or completing yesterday’s homework instead of losing yourself in endless distractions?

When you feel depressed or anxious, exercise may be the last thing on your mind; nevertheless, just thirty minutes of physical activity each day can positively affect your whole mood.

Inclusive teaching has been a topic that’s taken hold over classrooms in the past few years, but what is it?

Snooze, you lose? Not anymore! The best napping tips to wake up feeling more refreshed than ever!

If you haven’t learned from now, nursing school isn’t your typical college experience—it’s a whole different ball game.

In our daily lives, habits – consciously or subconsciously – profoundly influence what we do. Habits are ingrained behaviors that significantly impact the way we live life.

Many people have felt the need to earn and to have academic validation. But the truth is that failure is unavoidable in your life. But how can you get past that?

To this day, IQ is still regarded as the number one measurement of success and intelligence in academic or workplace settings. But in actuality, this isn’t the only indicator. There’s one important skill that is often overlooked, and that is called Emotional Intelligence (EI)

As a student, it might be easy to fall into situations of financial struggles. However, it’s not a result of your excessive spending, but a lack of proper budgeting.